Our experts share their favorite spin shoes, plus what to look for in fit and feel. Shop picks from Shimano, Tiem, Peloton ...

When we first start riding a bike, we ride with flat pedals, the typically plastic platforms that attach to the end of each crank arm, that we push on in order to ride. Flat pedals are perfect for ...

The best indoor cycling shoes need to be adjustable, feature lots of ventilation and deliver plemty of pedal power, here's ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Upping your Peloton game starts at the bottom. That’s right—changing up your ...

One thing I’ve learned as a cyclist is that cycling can look wildly different depending on who you ask. Cycling for some can mean a tightly coordinated group of riders flying single-file down a ...

This is the ultimate guide on how to set up new cleats for cycling shoes and get the right cleat position, including two-bolt SPD and three-bolt SPD-SL cleats, Shimano, Speedplay, Crankbrothers and ...

The best mountain bike shoes are comfortable and breathable, provide a stable pedalling platform and protect your feet from trail debris and crashes. They'll be easy to get on and off, dry fast and ...

If you are looking for a low-impact cardio workout you can do in any weather, spinning is a great option. While you can wear any kind of shoe when riding an indoor exercise bike, a specialized indoor ...