Which weight plates are best? If you’re building a home gym, then weight plates are an essential addition. Weight plates give you the flexibility to increase the difficulty of practically any exercise ...

Exercise is part of living a healthy life, and the best vibration plates can boost bone health, build muscle, and help you lose weight. If you're not familiar with the device, a vibration plate is a ...

Iron plates and bumper plates are foundational tools of the trade. We break down when to use each option and why. Sure, both options hit that muscle-building aesthetic, and there’s loads of training ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. If there's one thing you can count on Walmart to produce, it's ...

Sometimes, you just can’t beat the classics. Despite the amount of fancy, high-tech home fitness equipment out there, the traditional barbell and weight plate combo is still a go-to for many fitness ...

When it comes to packing on muscle, variety and versatility in your workouts are key. While traditional gym equipment like dumbbells and barbells often get the spotlight, weight plates can be just as ...

What weightlifting equipment is best? Weightlifting does more than build muscle and burn fat. It may boost energy, increase flexibility and reduce your risk of injury in other sports or exercises.