"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Each night, I like to read my book in bed before I go to sleep. It's relaxing and helps prepare me for a ...

Snoring affects more than 37 million adults in the U.S. While often harmless, it can disrupt sleep and signal underlying ...

Congestion is one of the most common causes of snoring. A blocked nose can lead to mouth breathing, so clearing congestion ...

There are quite a few anti-snore methods out there but, if you (or your partner) snores, then you’ve probably tried them all, ...

What are the best wedge pillows in 2021? We sleep for around a third of our lives, so getting a good night’s rest is essential. A wedge pillow can help any user sleep more peacefully, especially if ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...