On the basketball court, shots and speed represent only part of the gameplay. Basketball demands players who master muscle power, balance, reaction speed, and maximum force potential. Power has become ...

Iowa basketball players start weight training with a high-energy routine of running and yelling, setting the tone for intense workouts. Strength and conditioning coach Logan Ogden focuses on ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Confession: Despite being a WNBA player, I had never strength trained until ...

ANN ARBOR — It’s fitting, Michigan men’s basketball strength and conditioning coach Matt Aldred said, that his office has a clear view of the practice courts. “Everything revolves around practice and ...

Basketball, perhaps more than any other sport, is perceived as a game of natural physical gifts. Being tall helps, of course. Having long arms—what broadcasters these days call “length”—makes for good ...

The most conscientious of workers, Mike Rehfeldt once missed a practice while on the strength and conditioning staff of the Cincinnati Bengals. He did so for good reason as he was interviewing for the ...

As part of the transition into the Dusty May-led era of Michigan basketball, the Wolverines have hired Matt Aldred as its new Strength and Conditioning coach. Aldred will be replacing longtime S&C ...

Syracuse, N.Y. – Soon after he interviewed in Syracuse last spring for the men’s basketball strength and conditioning job, Rob Harris buried his mother. Brenda Burney, all 4-foot-11 of her, became a ...

MORGANTOWN, W.Va. – Jason Martinez has been named Assistant Director of Strength and Conditioning for Men’s Basketball at West Virginia University. Martinez, a native of Saratoga Springs, New York, ...

For the first time since December 2023, the Michigan men's basketball program has a full-time strength & conditioning coach. Head coach Dusty May announced the addition of head strength and ...