Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...

Few exercises in the United States have gained as much popularity over the past decade as barre fitness. Founded by a Jewish dancer named Lotte Berk who escaped Nazi Germany shortly before the start ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Beachbody Super Trainer Elise Joan joined us ...

Barre workouts are ballet-inspired exercises like parallel thigh side taps and foldovers. These exercises are great for toning muscles throughout your body including in your core and back. You can ...

LOS ANGELES (KABC) -- It's an on going challenge in the fitness industry, consistently keeping up with trending workouts. "You have to stay in trend if you're a fitness studio. You have to stay on the ...

In the pantheon of a “man’s workout,” barre would probably rank slightly below yoga but just above Zumba. And until you actually try a barre class, the stereotypical misconception of pirouetting to ...

It took an injury and a full stop to my normal workout routine to get me on the barre bandwagon, but now that I've completely shifted to at-home fitness, I'm grateful I hopped on when I did. In my ...

In ballet training, the barre is the horizontal handrail dancers grip while perfecting their technique. Barre-style workouts take those classic ballet warmup exercises and reimagine them for a much ...

Before Reformer Pilates and spinning bikes became the boutique workouts du jour, barre was the favoured fitness activity ...

A new, unique dance and fitness studio is coming soon to the Buckhead Atlanta shopping district in the Buckhead area of Atlanta. Called The Barre Scene, the studio was founded by former professional ...