Chest presses are great for working your pectoral muscles—unless you have shoulder issues. Instead, do push-ups (either regular or on your knees), which strengthen shoulder-stabilizing muscles and ...

Not all pushups are created equal. In fact, some pushup variations do way more than just pump your chest. The pushup is one of the best bodyweight exercises for building upper-body strength, but ...

CeeDee Lamb has been playing through a significant injury for nearly two months now, and the Dallas Cowboys star spoke about his motivation for doing so following Sunday night’s win over the Tampa Bay ...

DEAR MAYO CLINIC: Last winter, I slipped and fell shoveling snow. I have arthritis in one of my shoulders. I'm concerned about having another injury. How common are shoulder injuries during the winter ...

It’s time for your favorite strength class and you’re pumped for it. First move on the docket? Overhead presses. You’ve got this, you tell yourself. But as soon as you lift your dumbbells skyward, a ...

SAN ANTONIO – Spurs guard Tony Parker said center Pau Gasol injured his shoulder during the team's 100-98 win over Memphis on Monday night, placing his participation against Golden State on Thursday ...

It's believed that millions of Americans over 60, as well as tons of athletes, suffer from a torn rotator cuff. Now, there's a new surgery-free alternative to repairing one. Just opening a cupboard or ...

Hall of Fame trainer Freddie Roach, who worked with Manny Pacquiao (59-7-2, 38 KOs) for 16 years, is worried about his boxer's health in this weekend's fight. Pacquiao, who turns 40-years-old later ...

BEREA, Ohio — Browns quarterback Baker Mayfield has been dealing with left shoulder injuries since Week 2, so that has become “kind of the new normal.” Now he faces the challenge of improving his ...

Cincinnati Reds third baseman Scott Rolen, attempting Friday afternoon to portray the severity of the shoulder and back ailments that have sidelined him the last couple of days, decided, with some ...

The shoulder is a mobile and complex joint that is prone to dislocation and injury. Several types of shoulder surgery can address and correct various shoulder symptoms. Surgery can repair several ...