Stop viewing stretching as a separate activity. By integrating these five active, strength-based hip exercises, you are not ...
Chronic low back pain significantly affects quality of life for millions of people worldwide. Back pain makes it difficult to ...
Among the myriad of medical treatments for low back pain—a leading cause of disability that affects more than 600 million ...
Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...
If you struggle with moderate, chronic back pain, gentle exercises can help to relieve symptoms and reduce day-to-day ...
Pain during movement often reflects sensitivity, not long-term injury, a new study suggests. Everyday movements like bending, lifting, and twisting may trigger back pain flares, but they don’t cause ...
Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed rest to confusion over posture, exercise, and surgery, Dr. Meghan Murphy ...
"We want to be able to use AI and medical ultrasound to understand the triggers of back pain better, so that can help us to tailor each individual with better treatment plans," Dr. Laura Brattain said ...