Stress and pain often go hand in hand. Hypnosis, meditation, and relaxation may help break the cycle. If you’re thinking about trying these ways to work on your pain, you’ll want to know what to ...

Five months of daily meditation may help your brain stay calm during sudden pain. So says a study on transcendental meditation, published in Cognitive Neuroscience and Neuropsychology. Researchers ...

Using mediation and proper breathing can assist with pain management. I have heard from many women lately who are worried about pain management following surgery and procedures for breast cancer. I ...

Chronic pain is a leading neurological complaint. Chronic low back pain is the most common pain condition and a leading cause of disability and the impairment of many activities of daily living. Low ...

According to a new study meditation may help in reducing pain. For the study researchers mildly burned 15 men and women in a lab on two separate occasions, before and after the volunteers attended ...

Meditation teacher and co-founder of Awarehouse Christine Alfred guides us through a 5-minute meditation designed to help you manage the struggles of physical pain throughout your body. to that area ...

Patients who have back surgery, a procedure that can cause severe pain for weeks, may have a new relief option beyond narcotics: meditation. In a study at Mount Sinai Hospital in New York City, a ...

Woman Meditating by the Lake. Prayer Position. Mindfulness meditation has an actual effect on the brain when it comes to managing pain Meditation engaged with brain regions associated with pain and ...

Could the practice of mindfulness meditation work as a drug-free pain reliever? A new study puts it to the test, and finds the alternative therapy really can help ease pain. Not only that, it appears ...

Open any magazine (this one, for example) and you’ll find that mindfulness has gone mainstream. You’ll also notice there are studies that purport to show meditation’s benefits on just about everything ...

Pain is a complex, multifaceted experience shaped by various factors beyond physical sensation, such as a person's mindset ...

For years, the efficacy of meditation as a pain relief method has been a topic of debate. Skeptics have often attributed their benefits to the placebo effect, which is the phenomenon where people ...