Anjeer or figs have wide-ranging health benefits and can satisfy your sweet tooth at the same time. It is widely consumed across India as a superfood that has been celebrated in Ayurveda and modern ...

Figs, or anjeer, can have various health benefits. Here is how they can benefit long-term health and reduce certain risks for people. Eating a handful of soaked anjeer (dried figs that have been ...

Morning rituals are said to boost overall health, improve gut, and give energy after 8 hours of sleep. One such morning ...