While we often focus on heart rate during exercise, our resting heart rate (RHR) provides valuable insights into the efficiency and overall health of our cardiovascular system. Measured when you are ...

From Apple Watches to Fitbits to treadmills, there are more ways than ever for people to keep up with their vitals. So why does so much fitness tech check your pulse? Because your resting heart rate ...

Tachycardia and bradycardia are two types of irregular heart rates. Tachycardia is when the heart beats faster than 100 beats per minute. Bradycardia is when the heart beats slower than 60 beats per ...

Personalized accelerated pacing at 75 bpm showed a reduction in adverse clinical events in HFpEF patients compared to standard 60 bpm pacing. The per-protocol analysis indicated significantly fewer ...