When we woke up Sunday morning to catch the political talk shows, we expected plenty of talk about Ukraine and the lost Malaysian airplane. We didn’t quite anticipate a conversation about clean water ...

Thomas Sweitzer's award-winning tale of love, forgiveness, resilience and the extraordinary power of music, 20 Seconds just celebrated its opening night! Written and performed by Sweitzer, with ...

Your daily pep talk has arrived! In a heartwarming display of self-love, a father's decision to give his daughter 20 seconds alone in front of the bathroom mirror has taken the internet by storm. Dad ...

ATLANTA — Washing your hands for 20 seconds can seem like a long time, enough time to wonder why 20 seconds became the rule. It’s roughly the amount of time it takes you to sing the alphabet or hum ...

(CNN) — A devoted meditator, Eli Susman wanted to deepen his practice, and his meditation journey took him across the world. He spent a month at Plum Village, a mindfulness practice center in southern ...

Michael Mosley, the man behind the 5:2 diet, explains his seemingly too-good-to-be-true new exercise method to Theo Merz Michael Mosley first learned about High Intensity Training when he presented an ...